The Footwork Studio team offers 1-on-1 training sessions to clients passionate about improving general health, meeting fitness goals, and improving sports performance. We specialize in designing long term nutrtion plans and fitness programs geared towards the distict needs of each client.
Through our comprehensive health screening method and commitment in building a supportive relationship with our client, we hope to inspire long lasting changes that helps faciliate the start of a healthy and pain-free life.
We are 100% felxible! Training can take place in parks, beaches, or in the comfort of your own home. Book an introductory session with us today through our online form or business email, and get ready to be inspired!